Mindfulness

“The price of parenting is self-sacrifice, and rent is due every day.”

I’m starting this post with that rehashed quote – originally written to describe the price of success – partly because of the amount of time that has passed since my last post was written, and, partly, because the day-to-day living of that truth has left me, at times, with very little left in the metaphorical tank for the maintenance of personal hobbies and selfish pass-times.

With that thought in mind, I’d like to share a little about the past six months since the twins 2nd birthday, and offer an approach to parenting (or, surviving the rigors of parenting) that I have recently discovered. Something which serves to make the mental strain of working two careers, managing a household, and raising two toddlers as a single dad possible – without completely losing my grip on sanity.

In the past six months, we’ve knocked out potty-training during the day. The high chairs have been replaced with a small table in the kitchen and two matching “big boy” chairs. The cribs are now toddler beds, and their shoes have grown from a size 6 to a size 10. They are comfortable in 3T clothing and look even more comfortable in a lot of 4T items. Weighing in at nearly 40 LBS each, they have discovered the joys of swinging their weaponized aluminum bats at anything thrown their direction and prefer to spend their free-time chasing a soccer ball and eating. When indoors, they divide their time between playing with their “bye-byes” (their word for cars and trucks) and exploring content on their Kindle Fire Toddle Quieting Devices, so long as dad remembered to return them to the charger during the dreaded nap-time.

My favorite time.

And, not because I get some much needed “alone time”, but because those are the times I, too, get to sleep before my next graveyard shift. I’m still getting about as much sleep during the work week as I used to get in two average nights, but that has become an accepted new-normal.

Yes; admittedly, there are moments that produce stress fractures in my stoic façade which summon abrupt, poorly thought-out responses to both major and minor annoyances and/or inconveniences. I’m human. A fact never clearer than when reflected in the innocence of your children, responding to their own struggles in a manner they’ve methodically crafted in your image. For better or worse, they take on characteristics forged by example so much faster than those laid out in instruction, spitting in the face of “Do as I say, not as I do”. In many ways, they are the truest reflection of who you truly are. A struggling adult trying desperately to keep his $#!% together. And that thought is the bridge to the title of this post: Mindfulness.

Mindfulness: “…the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” (Definition courtesy of Mindful.org)

In parenting terms, it’s not allowing the stresses of day-to-day living to cause you to lose sight of the beauty and joy of the experience of watching your children explore the world with untarnished, non-cynical eyes with all of its vast opportunities available to them.

Or, put another way: The ability to put up with incessant noise, complaining, and neediness for hours-on-end, without losing your mind.

It’s not new, although it has recently seen a tremendous uptick in popularity. I am not the inventor of the concepts and practices of Mindfulness or the author of a single one of its thousands of supporting texts, manuscripts, blogs, or medical journals, praising the effects and benefits of the daily practice of Mindfulness.

To demystify the term, to the extent of my understanding, it is the simple practice of taking a few minutes out of each day to sit quietly and silence the “ego” (inner-monologue) and inner-critic. To let go of the million and one thoughts being juggled, needlessly creating stress, anger, anxiety and depression. It’s the practice of bringing your mind inward to the physical space you’re occupying in that present moment, focusing on what the body is doing as you breathe in a deliberate, conscious breath, noticing the rise and fall of your chest and abdomen as you consciously exhale. As thoughts begin to re-enter your mind, acknowledging them, labeling them, and then drawing your attention gently back to the breath.

It’s the practice of being present in the moment and taking the fangs out of the voices in your head.

I’m not going to get into the specific how-to or why-to of Mindfulness Meditation, because there are a lot of free resources available from far more qualified writers who have already done the research and produced those types of guides. What I am going to suggest is this: The book, “10% Happier”, by Dan Harris, has an accurate and realistic title. There is no magic pill; No pseudo-scientific key to happiness and fulfillment; No spiritual enlightenment or philosophical self-awakening.  It is simply the act of silencing an over-active mind for a few minutes a day to gain some much needed perspective and reorder priorities. Letting go of the little annoyances you can’t control or change and allowing your mind to be a casual observer of itself, just long enough to get a sense of what’s gnawing at you, weighing you down, and robbing you of your happiness at that moment. Allowing your mind to take a break from the 24/7/365 juggling act and your body to systematically relax the areas where you tend to carry stress.

I promise you it will help you stay more present with your children; Teach you to respond rather than react to outside annoyances and inconveniences; Obtain more restful sleep during the short opportunities you have to do so; And, help you feel less overwhelmed. That is it. I’m not claiming any of the additional thousand +/- benefits claimed by scientific study, philosophers, or religious practitioners, who use it to become one with (fill in the blank), attain spiritual enlightenment or transcendence, etc., etc.

It helps me relax and reset for 10 minutes a day, which helps me feel about 10% calmer and happier throughout the remaining 23 hours and 50 minutes of the day.

And, it’s a much safer and healthier alternative to alcohol, caffeine, nicotine, and, this should go without saying, drugs.

 

Continue…

Home Inspection

When people hear that you are getting licensed for foster care, there are really only three questions they ask:

  1. Why are you doing this? That’s a fair question, the answer to which can be found in my first post, “The Day I Decided To Become A Foster Parent.”
  2. How can you be a foster parent as a single man who works? The same way a single mother does. The same way I began selling real estate at the age of 18. The same way I’ve achieved everything of meaning in my life: Hard work and commitment. My life has been filled with difficult challenges; none of which are as meaningful or worthwhile as this, and none ever will be or should be, for that matter. Challenge is where I thrive. I’m as prepared as any natural parent has ever been; more than many, I assure you.
  3. Isn’t getting licensed a really difficult process? Yes; And it should be. Consider the “ask”. Please,  place in trust with me – a stranger – the well-being of another person’s child.

And, for this reason, question number 3 is the focus of this post.

I’m not going to make an exhaustive list of the requirements which have to be met for licensing. They can be found online, and differ by county and state. I’m also not a social worker, and am, therefore, not the best source of information on the topic. What I can say is, while the requirements are exhaustive and take a considerable amount of time to meet, it is worth it. Don’t allow your imagination of the looming requirements transform into a giant, weaponized gatekeeper, whose sole purpose is to defeat you at every turn.

The expectations are both reasonable and manageable. They need to know who you are, what type of person you are, what your motivation for doing this is, and, ultimately what kind of parent or legal guardian you will make, regardless of whether or not you have children of your own who have not yet died in your care. Keeping a child alive is — let’s be honest — the easiest part of being a parent and the bare-minimal requirement. What’s the hardest part? I’ll let you know when I get there, but I imagine it varies child-to-child, and there is no one single right answer. Any parent might have a different answer and each one of them would be correct.

The last of my requirements were met today, with the passing of my home inspection. I’m not going to tell you what is required to pass a home inspection, because that would be both tedious as well as boring. But here are a few things I did in advance, some required; some not so much. I turned my water heater down. My water temp is 102°, which I’m told is perfect. For additional help on this, it happens to be the “A” on the temperature dial. Not sure if that is consistent across all water heaters or not; that happens to be the temperature of that setting on mine.

All weapons should be out of sight: guns, locked; ammo locked in a separate container from the firearms. Knives, even displayed on a high shelf, need to be put away out of reach. Kitchen knives kept in a drawer need child safety latches to ensure they are not easily accessible. This makes sense, but catches me off guard every time I go to get a utensil and the drawer is yanked out of my grasp by the latch I forgot I’d installed a few days earlier. It sounds funny, but I’ve lived without child safety latches my entire life. I’ve been slow to adjust, like the time I microwaved a honey bear, not realizing that 30 seconds in a sealed contained would cause the pressure to squirt lava-hot fluid all over my face. Add to that the sticky nature of honey, and you’ve got an entry level napalm.

Try wiping that out of your blinded eyes in a panic…

I don’t really care for honey anymore, but you get the point. I’m a slow learner. And, also, I need to think about things now, that I’d never really had to consider before. Like medications. A Medicine cabinet is great as an adult, and a treasure chest of death for a child who discovered he can monkey-climb his way on top of your bathroom vanity and open the lids with his little monkey hands. Kids are smart. They only pretend they need us in order to keep us doing chores for them around the house. Don’t think this means you can call their bluff, though. They are very committed to their roles and will starve before they break character.

(Disclaimer: I am kidding. Do not starve your child. They are absolutely dependent on you to meet their basic needs for survival… Yes, we do live in a world where this needs to be explained. Where adults have to be told not to use electrical appliances in the bathtub, and where lead-based paint gives way to latex.) 

Fire extinguishers. Self-explanatory. I’ve never owned one; now I own two. Household cleaning supplies (as well as industrial strength if your name is Dexter, Bateman, or Heisenberg) need to be out of reach, locked up, or behind child (and, evidently adult) proof safety latches. Paint, etc.; same thing. Garage/storage; out of reach or locked in a cabinet.

Water features, including child-sized pools, are not allowed without gates to block access. Think about it. The county is responsible for making sure the child is safe where he’s placed; not their birth-parent(s). It’s a liability thing, and they take that responsibility very seriously. You’ll need to, as well.

Beyond that, the requirements are centered around your homes adequacy for sustaining human life in reasonable comfort. Can you heat and cool it? Can you see in the dark whilst inside of it? Will it keep the pitter-patter of Autumn’s rain from waterboarding a baby during the night? Again…All very reasonable expectations.

In short, while I did thankfully pass on my first inspection, I spent two months preparing for it. I had surveillance added to the exterior of my home and upgraded my third-party monitoring (not required). I bought diapers in every size up to 27 lbs (not required). And numerous other over-the-top amendments to my lifestyle in anticipation of this youngster. In short, this child will be safe, warm or cool depending on the weather…obviously, fed, well clothed, and loved. And when he reaches a point where he/she can read this, it will still be another decade before he/she will know who the above referenced fictional characters are (Walter white, I mean. Obviously Heisenberg was also a real person, who can rightly be learned about at a younger age).

Background investigation, interviews, references, documentation for everything imaginable; Finally, with the passing of my home inspection, I can now legally have a child placed in my care. It likely will not happen until my license is fully processed…but it may. And I am ready. More than ready…Ecstatic! I can’t wait to vaguely tell you nothing specific about this child, while explaining in vivid detail cherry-picked stories about our experiences together. Anonymity is the right of this child as well as a legal mandate. In a perfect world, this would not need to be the case. But, in a perfect world, foster care wouldn’t exist, so here we are. My goal, after placement, is to include you as much as possible. Out of respect for this child, names and details about him/her will be kept private. Out of respect for you, the reader, the rest will be told exactly as it occurs.

I hope you’ll stick with us.

‘Till next time…

Continue…

 

 

Preparations

This is the exciting part, as anyone counting down the days until a baby’s due date can attest. The thrill of eliminating clutter and barely used gym equipment doubling as clothing racks, to make space for a new family member. Deciding on a decorating theme, shopping in previously unexplored isles of your neighborhood department stores, the list goes on and on.

After much internal debate, I’ve decided on an aviation theme for two reasons: The first being that it is very easy to find boyish decor when searching for aviation related bedding and adornments; the second, because his prospective father is a pilot, however distant and unaffordable that hobby has become. Revisiting old maps once used to navigate the open skies above the mountainous terrain of my rural hometown, now pieced together to form the majority of Northern and Central California, proudly displayed above a cherry-stained crib. That, and two hand-made wooden airplanes, a Corsair and a Cessna 310, mark the beginning of a slow and methodical transition into baby boy land.

Across from the crib where a power-rack once stood, lies a toddler bed made up in navy blue linens, a matching diaper changing station next to that. In the opposite corner, two matching dressers filled with onesies from newborn to 18 months. There is no guarantee this baby will be an infant, so I need to be prepared for anything up to three years of age. My collection of clothing and diapers reflect that readiness.

In my bedroom, there is a co-sleeper filled with newborn clothing, toys, and accessories. The living-room holds an assembled Pack-N-Play, and an Eddie Bauer (the pride of the collection) high-chair stands in the dinning room in the place where my mini-bar once lived. My 16 year old Lagavulin and 12 year old Glenlivet now occupy the vacant space of my range-top cabinet in lonely solitude, symbolizing the changing of a single man’s bachelor pad into an even cooler, age appropriate bachelor pad for two.

From the licensing side, I’ve attended 3 out of the 4 required classes and completed the first of 3 interviews. I am expecting to be licensed by early to mid November, and waiting for placement with the possibility of having a child by Christmas. It is a long-shot and a time frame my Social Worker has cautioned me from hoping for too strongly. And then there’s the other possibility, and the most sobering reality I am forced to come to grips with: I can meet all the requirements, have the perfect child placed in my care, love him as my own flesh and blood, and end up having him reunified with his birth parent(s), never to see him again. The idea of this has caused more than one restless night’s sleep.

Here’s the reality: Fulfilling the dream of holding a baby of your own, only to be pried from your grasp through the process of reunification, is a very real possibility. One that I sincerely hope I never have to experience, but am fully prepared for. If the only solace I can take from this is the knowledge that during the time he was in my care, he was fed, cared for, and loved, than I can live with the hole his departure will most certainly leave. Ultimately, there is nothing more grounding for a child than the knowledge, for him, that his parent(s), imperfect though they were, chose to fight for him; The knowledge, for me, that he won’t have to go through life believing he didn’t matter to the people who should have loved him the most. The knowledge of those two facts make this reality bearable and the emotional risk acceptable.

But there will be many tears shed. That is my job as his foster parent. His job is to enjoy care-free bowel movements, make messes with his spaghetti, and ensure that no member of his household gets more than two or three consecutive hours of sleep.

It should never be the concern of a child, whether or not he or she goes to bed hungry or struggle to stay awake because his parents fought all night in the next room. It should never be the concern of a child that they look presentable in public or that their health is being properly monitored and attended to. It should never be the concern of a child, whether or not they have a clean, warm place to sleep or whether that place will be with people he knows, or with complete strangers to him. It is the right of every child to be a kid, free of those concerns. Free to jump in puddles and color outside the lines, without the fear of abuse.

If those conditions are met, than I will be grateful for my time with him and excited for all the possibilities his future holds.

Until next time…

Continue this journey

The day I decided to become a foster parent.

There are few decisions in one’s life that cause more emotional turbulence than the decision to become a parent. Turbulence which intensifies when the route chosen is anything other than traditional. As far back as I can remember, I have looked forward to holding my son in my arms, stroking those pudgy cheeks with my thumb as I kiss his forehead. The proudest joy-filled tears clouding my vision as I breathe in his newborn smell for the first time. Knowing my life would forever change in the moment his tiny voice broke through the barrier of nervous expectation in an infants cry, announcing to the world that he had arrived.

Just like most perspective fathers, the idea of sharing that experience with a wife I adore — the porch light welcoming us home from across a plush, mowed lawn, wrapped in white-picket fence. Inside, a freshly painted nursery sitting in perfect stillness, awaiting the arrival of its new and tiny occupant — was truly the creative genius my mother assured me I had in spades as a schoolboy passing the time in a distant and pleasant daydream.

But, unlike most prospective fathers, I am doing this alone, and without the pleasure of the love-making that created this new life. It’s not that I didn’t try to paint that picture on the blank canvas of my imagined future. God knows I loved the woman I had once been engaged to marry. Even after several break-ups and reconciliations, our love for one another somehow survived, despite the advice of friends and casual observers on both sides of the metaphorical isle. But reality, as is often the case, has a way of taking up residency in the places where hopes and dreams once flourished.

My reality came knocking, eviction notice in hand, after an unplanned pregnancy “scare,” in which one of us was terrified and the other, hopeful. Which was which is unimportant and I will never tell you. I won’t even hint at it. All you need to know is that the “terrified” insisted on the morning after pill and the “hopeful” regretfully paid for it. It was at that moment that the “hopeful” made the decision to adopt. A decision which ultimately led to the mutual termination of the imperfect and stubborn love that had occupied much of the decade of my life, leading me to this decision. I think I always knew deep down that I would eventually have to choose between the two.

I chose this child and never looked back. Truth be told, in that moment, I have never experienced a time where I’ve felt happier and more at peace in this life. I’d be lying if I said I wouldn’t miss her, but I’m trading up for the long haul.

So adoption, right? Well, adoption is a great option. One I would have dived into head first, had I the mere sum of between 30 – 50k with the picture perfect life a parent putting their child up for adoption would choose. “Our Suburban paradise will never be complete without the addition of your precious angel and future CEO/Harvard Business School Graduate to leave our vast fortune in African diamond mines to…Our Yacht’s nursery was just completed…Something about country clubs…You get the picture” But that is not my reality, either. I work a Graveyard shift as a (recently single) man. Not quite the Ivy League pedigree most people leap at the chance to pass their baby off to, for any amount of money. That reality is what led me down the path of becoming a foster parent, and in August of 2017, I submitted my application and began the process of becoming licensed with Social Services.

The following entries will comprise the journey of my experience: the challenges I’ll soon face; the joys I will soon experience. It is my hope that, one day, my baby, whom I fully plan to adopt as my own,

(Hence the “My”)

will read this and discover how much I loved him, even before I’d met him, and how no obstacle could have ever kept me from one day holding him in my arms. That he may have been dealt a lousy hand from birth, but that he was always wanted and loved, and not a minute of his life passed where his tiny fingerprints were not permanently printed on my heart. Everything in my life has led me to this decision and, for that reason, I would not change a thing from my past.

Having a son is a uniquely special experience for a man that can only be rivaled by the experience of having a daughter… but I have to choose, so I’m choosing a boy between 0-3 years of age, with a high probability for adoption. My hope is to receive a baby, and hours old would be ideal because I don’t want to miss a single second of my son’s life. But this is where patience and faith become thy constant companion, keeping me steadfast in the knowledge that the perfect child is or will soon be matched to me, and that perfection can take any form, in any color, and at any age…But from the moment of his first cry, he was perfect.

Let the journey begin…

Continue this journey