Am I trying to do too much? To keep up with too much? Am I trying too hard to compete in a world that demands the death of everything opposed to it in order to achieve the heights of its offerings?
If my life were to end today, would I die fulfilled? Or, like most people, would I realize I wasted my life in useless pursuit of approval, money, recognition, knowledge, or achievement? Or worse yet, in endless periods of doomscrolling on Instagram?
What if my child were to die—God forbid—all my children, suddenly snatched from me in an unpreventable twist of fate? Would I lay them to rest knowing that I maximized the time we spent together? Or did I squander it with a sea of endless distractions, all given higher priority than the seemingly mundane request from my four-year-old to join him on the floor with his Matchbox cars? The very same four-year-old who, just today, October 18, 2025, rode his pedal bike unassisted for the first time.
When I think about day-to-day life as a family of four, I find myself often deep in the red in terms of energy and patience. But if my children were taken from me, and I stood helplessly peering into the void as my children’s caskets were lowered to their final depth, the sounds of their voices filling my home forever silenced, would I believe that I had spent the time we had together wisely? Or would I trade everything I selfishly put ahead of them, and everything I’d ever acquired, to relive even the hardest and least memorable day we all shared together, one more time?
I am the king of justifications. I can imagine a scenario in my mind that justifies even the most obscenely unnecessary expenditure. I can just as easily justify the time I spend away from my children as necessary and, in fact, really for their benefit. But are those justifications just lies I’m telling myself to excuse trading the most valuable minutes of my life for meaningless pursuits? Minutes in which my children live fully in my view, together with me in our shared home. When our lives are so intertwined that it’s essentially one life with four heartbeats. Am I trading the unpromised few years in which this is true for things that are merely demanding, albeit satisfying—however fleeting that satisfaction may be?
I want to live each day as a father first. With intention. Deliberately. On purpose. And I want to live these days in the present—mindfully aware of the things that excite my children and bring them joy. The things that weigh heavy on their minds. I want to know where their fears lie dormant and where I can provide them with the tools to face those fears head-on.
Is it time to prune my priorities and the things that drain my time and energy, so that if I were ever forced to bear the unthinkable, I would bear it with the knowledge that, in the all-too-brief time we shared, nothing was left on the table and nothing was taken for granted?
Better still, I should become ruthless in auditing my own time and distractions, holding each one to account for the theft of those precious few moments in life, so those I hold closest are no longer last in line for my undivided attention. So that those in my life most deserving are no longer left to fight over the fumes remaining in my fuel tank, hoping to get a moment of uninterrupted time.
Not that I become desperate for their attention, but that when they ask for mine, they know they have it. And in that moment, they are my entire world—the width and breadth of my consciousness.